Flourish

Flourish takes the long view of healthy aging: the changes that come with midlife, the habits linked to aging well, and what research on long-lived women shows. It’s also where we cover hormones and supplements, with an eye on what the evidence actually supports.

To get started, read The Body Changes Women Go Through As They Age, 9 Daily Habits of Women Who Age Slower, and What the World’s Longest-Living Women Actually Eat. If you’re weighing supplements, our look at the only four worth taking after 50 walks through the research.