Author: Stephanie Wright, RN, BSN

Stephanie Wright, RN, BSN, is a Registered Nurse with more than 15 years of experience in critical care, mental health, managed care, and clinical leadership. She is currently pursuing her MSN in Public Health and is passionate about translating medical research into clear, practical information readers can trust. Drawing on both her clinical background and health writing experience, Stephanie brings an evidence-based yet approachable perspective to topics related to sleep, wellness, and preventive health. She is passionate about helping people better understand their health and feel more confident making informed decisions about their care. LinkedIn