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Chocolate Cherry Recovery Smoothie

Decadent-tasting post-workout smoothie. Tart cherries have solid evidence behind them for muscle recovery and soreness.
Print Recipe
Prep Time 4 minutes
Total Time 4 minutes
Servings: 1 smoothie
Calories: 430
Ingredients Method

Ingredients
  

  • 1 scoop chocolate protein powder 20-25g protein per scoop
  • 1 cup frozen dark cherries
  • 1 cup milk of your choice
  • 1 tablespoon almond butter
  • 1 teaspoon cocoa powder optional, if you like it darker

Method
 

  1. Add everything to the blender, liquid first.
  2. Blend until completely smooth, about 45 seconds, and drink right away.