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Berry Cottage Cheese Smoothie

Cottage cheese brings nearly 20g of slow-digesting protein and disappears completely once blended, leaving only creaminess behind.
Print Recipe
Prep Time 4 minutes
Total Time 4 minutes
Servings: 1 smoothie
Calories: 285
Ingredients Method

Ingredients
  

  • 3/4 cup cottage cheese
  • 1 cup frozen mixed berries
  • 1 splash milk
  • 1 teaspoon honey optional, if the berries are tart
  • 1 tablespoon ground flaxseed

Method
 

  1. Add everything to the blender, liquid first.
  2. Blend until completely smooth, about a full minute, longer than you'd expect, and drink right away.